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In addition, she has attended extensive training programs on dispute resolution, suicide prevention, domestic violence, criminal behaviour and rehabilitation, Criminal Injuries Compensation, non-violent crisis intervention, parenting and parent- child behaviour adjustment, substance misuse/addictions, Fetal Alcohol Syndrome, HIV/AID and Hep C, self- injury, as well as men's workshops. She has also obtained advanced training in Hypnotic techniques from the Banyon Hypnosis Centre in California and the National Guild of Hypnotists, Inc. |
Cathy has successfully worked with both adults and children wishing to resolve issues such as: chronic stress, anxiety and depression, panic attacks, conflict, anger and stress management, low self esteem, addictions, grief and loss, relationship challenges, parenting issues, eating disorders, sleep disorders, fears of driving, flying, public speaking, exams/test taking, dentists, phobias, emotional eating, weight management, smoking cessation and athletic performance enhancement. |
When Cathy asked me to write a testimonial I was flattered and then I realized that I had no idea how to do this. I decided that I would try because she has shown me how to help myself. Cathy has been my hero (a little much Cat). Well I think it's true... -Rae The material in the self esteem manual was excellent! The instructor, Cathy, was very attentive to everyone's needs in the group and did a great job of instructing the course. I always felt that my concerns/feelings were addressed. -Laurie |
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"I truly believe that each of us is a unique individual with our own challenges, desires, hopes, and fears. Because of this my style of counselling is eclectic. I use many techniques tailored to each client's needs based on an in depth assessment at the time of intake, which will include setting personal goals." "My practice offers a safe, supportive, and confidential environment in which to explore aspects of your life, your thoughts, emotions, worries or concerns which you feel could benefit by working through and discovering your own resources to manage these more effectively."
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